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Do you know that massage therapy has helped countless people live healthier lives? It's true. I've been giving massages since I was a teenager . I still remember the first time my mom massaged me. The feeling of relief and comfort that came over me was amazing. It was like time had stopped for me and my body was gently guided back into its proper alignment. That's why I like Trigger Point massage so much.Trigger Points are usually painful, tender spots in muscles, which can cause muscles to tighten up when there is stress. 군산출장 These knots are extremely sensitive and can cause pain in other parts of the body if the pressure is too intense. Trigger Point massage therapists work with clients to release these knots and reduce the discomfort. They identify trigger points in key areas of the body, and then work them out with targeted movements. Trigger Point therapy can not only ease the pain and tension in muscles, but can also reduce swelling and accelerate healing.Trigger Point massage differs from other massage techniques due to its focus on locating the precise spot that is triggering the Pain Response Network, or PRN. Once they have identified the trigger points the therapist will move quickly and thoroughly through the tissue layers surrounding them, applying constant pressure until the knots are loosening. Trigger Point therapists use a combination hand movements including tapping and friction, as well as deep tissue massage, and friction to release knots, relieve pain, increase flexibility, and promote circulation. Trigger Point therapy can be used to treat athletes, those recovering from surgery, and those suffering from chronic pain.Trigger Point massage techniques have been practiced for centuries and were first developed in China. This type of massage is also known as Chinese Water Tantra Massage. In the West, Trigger Point is often used to treat spasticity, a condition that occurs due to muscle tightness. Trigger Point therapy can loosen tight muscles and decrease the level of tension in the muscles, allowing the muscles tissues to relax. Lower back compression eases tension in the knee and leg and decreases the chance of lower leg pain.Trigger Point therapy is performed by an experienced therapist who has been trained in the art of manipulating and finding the Pain Response Network. The massage therapist will begin by placing their hands on the shoulders of the patient and then massaging through the knots. The therapist can focus on one knot or utilize all their hands or fingers to work through all the knots. Trigger Point therapists should be gentle with their clients because sudden movements and jerking movements can cause more discomfort and injury. Trigger Point is ideal for those suffering from tension and muscle tightening that is chronic.Trigger Points therapy works because the massage therapist's hands detect the Pain Response Network (PRN) which is comprised of several nerves that run through and along the knots in the lower back. The massage therapist applies pressure to the knots using their fingertips to break down the fibrous tissue that lies between them, releasing tension in the affected muscles. The Trigger Point therapist uses light and pressure for a specific duration of time, releasing the tension from the knots and allow the body to decompress naturally. Trigger Point is used to treat injuries from sports as well as frozen shoulders and other conditions caused by long-term stress and chronic tension. Trigger Point can also be used to treat the symptoms of lower back pain chronically as well as whiplash, tennis elbow, Achilles tendinitis and migraine headaches, to name a few.Trigger Point therapy can be combined with Vibromassage. This deep tissue massage technique employs smooth, vibrating strokes to relieve tension and restore mobility to joints. There are two types: trigger point therapy. Swedish massage therapy employs gentle friction with oil to apply smooth, flowing strokes to the body. The Deep Tissue massage therapy uses slow, firm pressure as well as long, sliding strokes which are more sluggish and less intense than Swedish massage. Trigger Point can be used in conjunction with Swedish for full-body massages that are specifically designed to ease discomfort, restore optimal function and create a relaxing experience.Trigger Point therapy is most efficient when it is performed by a trained therapist who has extensive experience in treating chronic pain and issues related the nervous system and muscular structures. Trigger Point therapy involves applying pressure to knots in and around muscles, ligaments and tendons. Don't fall for the notion of Trigger Point being a type of massage. It isn't how masseuses handle Trigger Points; this is a misnomer that is used by some clients to describe the Trigger Point therapy offered at certain massage salons. When a patient uses Trigger Point they are receiving an ordinary massage that has been modified to concentrate on releasing muscle spasms, relieving knots and tension as well as improving circulation and blood flow, and helping the body relax and return to a more natural state.